Client Options
At SASC, we offer semi-private personal training designed to give you the benefits of a one-on-one experience, while still enjoying the energy and motivation of working in a small group.
Choose the plan that fits your goals and commitment level!
Starter Plan
For individuals who want the personal attention of a small group environment and are limited on time.
$80 / every 2 weeks
- 1 Semi-private Training Sessions per week
- Customizable fitness program
- Unlimited Open gym access
- Access to members-only App
- 1 Joint mobility class/month
Best for: Beginners or anyone with a busy schedule who understands that anything is always better than nothing.
Progress Plan
For those who are ready to take their fitness to the next level with more consistency and intensity.
$130 / every 2 weeks
- 2 Semi-private Training Sessions per week
- Customizable fitness program
- Unlimited Open Gym Access
- Access to members-only App
- 1 Joint mobility class/month
Best for: Individuals who want to push themselves further and see faster progress with more frequent sessions.
Committed Plan
For clients who are serious about their goals and want maximum attention and results.
$180/ every 2 weeks
- 3 Semi-private Training Sessions per week
- Customizable fitness program
- Unlimited Open Gym Access
- Access to members only App
- 1 Joint mobility class/month
Best for: Athletes, fitness enthusiasts, or those with ambitious fitness goals seeking a tailored, all-inclusive experience.
Youth Plan
For individuals aged 9-12 who need the personal attention of a small group environment to progress in their sport and athleticism.
$80/ every 2 weeks
- 1 Semi-private Training Sessions per week
- Customizable fitness program
Best for: Young athletes or any young tween looking for structure and exercise with their peers.
*This class meets 1x week during the school year and 2x week during the summer. Safe progression of lifting, power, agility, and conditioning exercises done in each class.
Sport Plan
For athletes who are ready to take their fitness to the next level.
$130 / every 2 weeks
- 2 Semi-private Training Sessions per week
- Customizable fitness program
- Unlimited Open Gym Access
- Access to members-only App
- 1 Joint mobility class/month
Best for: Individuals who want to push themselves further and see faster progress with more frequent sessions.
Elite Plan
For clients who are serious about their goals and want individualized attention and results.
$200-300/ every 2 weeks
- 2-3 Semi-private Training Sessions per week
- Individualized fitness program
- Unlimited Open Gym Access
- 1 Joint mobility class/month
Best for: Athletes, fitness enthusiasts, or those with ambitious fitness goals seeking a tailored, all-inclusive experience.
Open Gym
For those who prefer to work out independently with access to our programming, fully-equipped, semi-private training space.
$0* Incuded with all Packages (Adult members only)
- Up to 7 workouts programmed each week using scientific principles
- Unlimited Open Gym Access
- Customizable fitness program
- Coaching Support
- Access to members-only App
- 1 Joint mobility class/month
Best for: Self-motivated individuals who prefer independent workouts in a supportive, well-equipped private environment.
Personal Training & Joint Rehabilitation Programs
For clients who are ready to take their fitness to the next level. With a private training environment, personalized programming and results.
$150/ session
- Flexible scheduling
- Personalized fitness program
- Personalized Joint health program
- Unlimited Open Gym Access
- Nutritional Guidance
- 1 Joint Mobility Class/month
Best for: Individuals who want hands-on guidance and accountability to achieve faster results. Ideal for beginners, athletes, or those looking for extra motivation.
Remote Coaching
Train anywhere, anytime with our online coaching service. You’ll receive personalized programming, regular check-ins, and support via digital channels.
$50/ every 2 weeks
- Customized training program delivered through our app
- Weekly check-ins and progress tracking
- Nutritional guidance and adjustments
- Email and facetime support from your coach
- Access to exclusive members-only filmed mobility classes.
Best for: Individuals with busy schedules or those who prefer to work out from home or while traveling, but still want personalized coaching.
Why Choose Us?
Our Training Benefits
Flexible Scheduling: Choose the times that work best for your busy life and get the most out of each session.
Small Group Training: Get the benefits of personalized coaching in a supportive, small group setting.
Expert Trainers: Our certified trainers will work with you closely to create a plan that’s perfect for your needs and goals.
Exclusive Community: Join a like-minded community of members who are motivated to succeed—just like you.
Available Discounts
We offer 15% military, first responder, family, teacher, and student discounts. Multiple family memberships are only discounted on the add-ons to that specific meberships. We no longer offer contract discounts as all memberships are month to month.
Current Schedule
